Your antidote to screen time at bedtime
4rem is the smart lock & iOS app that helps you disconnect from screen time to be the best version of yourself.
Why 4rem?
We built 4rem to solve a problem - to help us stop scrolling on our phones when we should be sleeping.
Sleep is the cornerstone of physical and mental health, but the apps that are designed to keep us scrolling, liking and playing videos one after another are sometimes just too good at what they do, and we choose screen time over bedtime.
Dylan Buckley
Dyl & Friends Podcast / pro Australian rules footballer
How it Works
Select Distractions
Choose the apps you need and block the stuff that keeps you distracted and doom scrolling.
Create a Routine
Automate your phone to lock before bedtime or any time and lock it on demand with one tap.
Tap to Unlock
When you need to unlock, simply tap your 4rem Lock. Don't exile your phone - keep it nearby as your clock and morning alarm.
Where to Keep Your 4rem Lock
Whatever your style is, a 4rem Lock fits naturally into your home
Try it for 100 Nights
If you don't love your 4rem Lock after 100 nights, we'll give you a full refund.
Stop sacrificing your sleep for screen time
Disconnect and get the sleep you need to be the best version of yourself. Order your 4rem Lock now.